How to Set Boundaries & Stop People-Pleasing is a practical self-growth eBook that helps you protect your time, energy, and self-respect without guilt. This guide teaches you how to set healthy boundaries, say no confidently, and stop people-pleasing habits that drain your confidence. Learn how to communicate limits clearly, build self-respect, and maintain strong personal and professional relationships.

• set boundaries
•  stop people pleasing
•  healthy boundaries
• self respect
• self confidence
• assertive communication
• personal growth
• self improvement